Run: Interval Previous Next

3/13/2013

1:35 PM

5 km

34:25

6:55 km

Health

160 lb
54 bpm
1568

Weather

2 C

Ratings

10 / 10
  • Splits
  • Graphs

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Training Plan Entry

Interval

0:35

6 x 30s R4 ( 30s entre)

R1=7.6 km/h (4.7 m/h)

R4=10 km/h (6.2 m/h)

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