Notes
Just Cremer and I for a group run. I tagged along with his workout and it was fun. 10x100. We guessed on the distance, I think we had some too short, some too long and no idea of what the pace was to be but we were doing them fast. It was wet and messy but really not too cold, I was fine, my shoes are going to take about a week to dry out, definitely hit one puddle that was up knee almost.
Almost forgot that this isn't accurate garmin info, I didn't set my watch until .5mile in.