Run: Recovery Previous Next

8/12/2019

12:51 PM

4.1 mi

33:16.60

8:07 mi

Health

121 bpm
148 bpm

Weather

26 C
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Downtown

Notes

Run to the gym. Didn't feel too bad after yesterday's effort. Did some more lightweight stuff at the gym. Tried sumo deadlifts at 95 lbs and right side although getting stronger just still isn't quite right so need to be careful.

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