Run: Easy Previous Next

6/29/2013

1:31 PM

10 mi

1:22:38.08

8:19 mi

Health

162 bpm
173 bpm

Weather

23 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Sun out for second half, a bit of wind and humidity, didn't feel terribly hot until last few kms. Muscles sore from working them out yesterday, mostly glutes/quads. Blisters under control, wore 2 socks on left foot, 1 on right foot. Left shin and knee still a bother and right PF feeling sore afterwards.

Dew Point: 18

Comments