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6/27/2013

12:19 PM

11.2 mi

1:33:29.10

8:22 mi

Health

166 bpm
176 bpm

Weather

24 C
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Notes

No sun, quite humid with some headwind on way home, felt warmer than 23 manageable. Left shin hurting, wore 2 socks which cramped my right foot, minor blisters. Blisters on left foot not bad, arches ok. Starting to feel worn down, need to be careful.

Dew Point: 19

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