Run: Fartlek Previous Next

11/28/2015

2:21 PM

7.7 mi

59:34.57

7:47 mi

Health

142.2 lb
3449

Weather

2 C
  • Splits
  • Graphs
  • Map

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Notes

Legs feeling a bit heavy, Achilles/soleus still tight. Tried a couple of faster kms in TT. First one was into a bit of a headwind, 2nd with a bit of a tailwind. Didn't reach my limit but the effort did feel somewhat uncomfortable.

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