Notes
Bench went pretty good, 2nd set was very strong, getting better at retracting shoulders and driving with legs.
Bench Press - 1x5x135, 1x2x155, 1x1x165, 2x5x170, 1x7x170
Incline Bench Press - 1x8x95, 1x8x105, 1x6x115, 1x10x95
Front Delt Raises - 1x8x20, 2x8x22,5
1 Arm Kettlebell Shoulder Press - 3x8x12kg
Rear Delt cable pulls - 3x10x10
Some ab wheel