7/28/2019
7:24 AM
11.2 mi
1:30:51.24
8:08 mi
New Balance Vazee Pace V2 (num5)
Initializing charts...
Hip about the same as yesterday but Achilles really aching, need to work on loosening up my calves. Ran around the Beaches Jazz Run course pacing L. for some stretches here and there including the last 5K.