10/24/2016
3:44 PM
5 mi
40:56.69
8:11 mi
New Balance 890v3 (Maroon)
Initializing charts...
Had training session before run, worked on snatches and cleans + some power jerks. Really need to focus more on leg drive and with the power jerk keeping knees out when I dip. Run went Ok, knees a little achy and was feeling a bit tired.