Run: Easy Previous Next

12/3/2013

12:36 PM

11.6 mi

1:32:36.22

8:02 mi

Health

139.8 lb
162 bpm
189 bpm
5113

Weather

3 C
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Notes

Supposed to be an easy run on the longer side but my legs were feeling really heavy from the workout yesterday. Calves were good, left foot was sore but not a big problem. It just felt like it took a lot of effort to get my body moving starting from when I woke up this morning. Heart rate seemed to be a little on the high end too.

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