4/3/2019
3:00 PM
No additional information was recorded for this entry.
Feeling a little tired but workout wasn't too bad. Paused first reps of all sets.
Squats - 1x5x95, 1x5x115, 1x5x125, 1x5x135
Walking Lunges - 3x8x12kg kbs (front racked)
Glute Ham Raises - 3 sets
Wide Grip Pull Ups - 3x10
Some abs