Run: Warm Up Previous Next

9/28/2013

11:25 AM

2.5 mi

20:48.92

8:22 mi

Health

155 bpm
168 bpm

Weather

18 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Cherry Beach

Notes

Woke up with a bit of adductor/hip flexor tightness but felt ok during warm up, some calf tightness on left foot and my arches didn't love the Kinvaras.

Dew Point: 14

Comments