Notes
Not as easy as last steady state run, should have eased into it more. However better than last evening run. Wore the new Boston`s, with only the modified insole on the right foot. Right arch had been hurting quite a bit all day but not so bad during run. Blood blister on right big toe keeps getting worse. Felt some hot spots on ball of left foot. Shins and knees had been feeling better and seemed to hold up ok during run. Will re-evaluate everything tomorrow.
Dew Point: 16