Notes
Good leg workout, last couple of reps at 135 were quite grindy. Depth and pauses were pretty good at all weights.
Paused Squats - 1x5x95, 1x5x115, 1x5x125, 1x5x135
Walking Lunges - 1x12x30, 2x12x35
Split Squats - 3x10x30
Glute Ham Raises - 3x8
Leg Extensions + Glute Kickbacks