4/10/2017
1:00 PM
No additional information was recorded for this entry.
Good chest workout. Felt pretty strong with paused bench.
Paused Bench Press - 1x8x95, 1x5x135, 2x5x160, 1x8x160
Incline DB Press - 3x12x55,1x10x55
Dips - 1x8x25, 2x8x50, 1x8x65
Cable Flys - 4x12x20
Bar Pressdowns - 2x15x50, 2x10x50