Notes
Deadlift day went pretty good, again could have eked out maybe another rep at 245 but played it safe. Failed a pull-up at 85
Deadlifts - 1x5x135, 1x5x185, 1x2x225, 2x5x245, 1x8x245
Stiff Leg Deadlifts - 3x8x155
Pause Squats - 1x5x95, 1x5x105, 1x5x115, 1x1x125, 1x1x135
Pull-Ups - 1x5, 1x5x25, 1x5x45, 1x3x60, 1x2x75, 1x3x60, 1x3x45, 1x4x25, 1x3 (little rest on way down)
Cable Rows
Lat Pressdowns