Run: Easy Previous Next

11/18/2015

2:17 PM

7.5 mi

59:45.68

7:57 mi

Health

143 lb
3405

Weather

12 C
  • Splits
  • Graphs
  • Map

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Cherry Beach

Notes

Run wasn't so bad but both soleuses really started tightening up about half way through.

Worked on overhead press upstairs before I went out, was pleased with results.

Overhead Press - 1x6x55, 1x6x65, 1x6x75, 1x6x80, 1x8x85

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