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7/29/2014

10:53 AM

16.2 mi

2:09:51.47

8:01 mi

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20 C
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Notes

I pulled something near my right groin last night when popping my pelvis, hurt throughout night and walking around this morning. When I squeezed together my adductors the pain shot up through my abdomen so I was a little worried about the run. However it never seemed to bother me during the run and felt ok after. Right side very sore after doing squats yesterday and top of left foot was hurting from tying shoe laces too tight. Also got a small blister on top of big toe. Cardiovascularly I felt pretty good, probably could have gone longer if not for the above mentioned sore spots.

Dew Point: 8

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