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7/1/2014

1:02 PM

14.6 mi

2:00:02.40

8:14 mi

Weather

29 C
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Notes

Sunny with tailwind on the way out and cloudy with headwind on way home. Much cooler running into the wind with no sun. Muscles felt pretty good, right adductor a bit tight. Took GU at 17k but felt pretty strong throughout as I ate a shitload yesterday.

Dew Point: 20

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