Notes
Right knee bugging me and left hamstring not doing so great after workout. Didn't have much energy today, didn't feel weak but more like CNS was just fried. Deadlifts looked good but kept them light. Front squats went surprisingly well. Back squats felt great up to 135 but then just didn't have it at 155.
Squats - 1x5x95, 1x3x115, 2x3x135, 3x3x155
Front Squats - 2x3x95, 1x3x115 1x3x125, 1x3x135
Deadlifts - 1x5x135, 1x5x185, 3x3x225
Wide Grip Pull Ups - 4x6x25
Cable Rows - 1x12x100, 3x8x120
Lat Pressdowns - 4x10x57.5