Notes
Spin class with Sylvie, had bike 29 in corner. Watts were reading low, warmed up and cooled down for 15 minutes at 3:00, spent 50 minutes at minimum 4:30 and watts reading would read as low as 140, ended up averaging 199 watts, 94 rpm, groin wasn't feeling the greatest this morning, something seems off even though it was ok after bike.