Notes
Wanted to max out on rack pulls, felt good up to 275, 315 was hell but got it up, very slow. Hang cleans improving but need to catch with deltoids and not hands.
Rack Pulls - 1x5x135, 1x5x185, 1x3x225, 1x2x275, 1x1x295, 1x1x305, 1x1x315
Overhead Press - 1x5x65, 1x5x85, 1x5x90, 1x8x95
Hang Cleans - 1x5x85, 1x5x95, 1x3x105, 3x1x115, 1x5x95