Run: Recovery Previous Next

6/18/2013

12:38 PM

5.1 mi

44:29.47

8:45 mi

Health

152 bpm
162 bpm

Weather

21 C
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Cherry Beach

Notes

Back a little tight along with left hamstring/glute, right adductor. Both feet hurt more than yesterday. Took water at halfway. Did feel more relaxed in the last couple of kms.

Dew Point: 10

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