Run: Easy Previous Next

8/19/2018

11:01 AM

6.3 mi

53:54.47

8:31 mi

Health

149 bpm
179 bpm

Weather

23 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Downtown

Notes

Easy run with L. for open streets. Did a few surges from 200m-500m. Left shin achy again at the beginning and right TFL achy from the 2nd km. TFL feeling even tighter than yesterday and probably held me back during the surges. Still doesn’t hurt stretching or walking around but is becoming a concern.

Comments