Notes
Good workout today, deadlifts were brutal. Was feeling a bit tired from yesterday's workout. Thought there was no way I was going to complete the set after 2 reps at 275 but was able to push through with only slight rounding and no leg shake. I felt the weight was getting away from me a bit in the latter reps.
Deadlifts - 1x12x135, 1x11x155, 1x10x175, 1x9x195, 1x8x215, 1x7x235, 1x6x255, 1x5x275
Pendlay Rows - 1x12x96, 1x10x115, 2x6x135
Pull Ups - 1x8x25, 1x7x25, 2x6x25
Lat Pressdowns - 4x12x50
Hamstring Curls - 4 sets