Notes
Not a bad workout, legs didn't feel as wrecked as last week. Still decided to take a day off running today though. Paused all reps at 75 and 95 and first reps at 100 and 105.
Front Squats - 1x5x75, 1x5x95, 1x5x100, 1x5x105
Reverse Lunges - 2x8x65, 1x8x75, 1x8x85
Single Leg Stiff Leg Deadlifts - 1x8x45, 2x8x55
Glute Pull Throughs + Wide Grip Pull Ups + Leg Raises