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6/29/2014

10:49 AM

9.5 mi

1:19:08.81

8:19 mi

Weather

27 C
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Cherry Beach

Notes

Felt way hotter than yesterday as there was no reprieve by the water. Went out before breakfast and was pretty much toast at 7k. Muscles felt ok but I was getting crazy hot and was lacking energy. Met up with L. for brunch at Cherry St. DIner

Dew Point: 21

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