6/2/2019
2:46 PM
9.5 mi
1:22:24.44
8:39 mi
New Balance Vazee Pace V2 (num5)
Initializing charts...
Did the first 7K on my own and then ran with L. to get some beer and donuts. Didn't feel the greatest, still a lot of DOMs and achy knees. Lower right quad and hamstring were especially tight.