Run: Easy Previous Next

12/13/2014

1:16 PM

8.5 mi

1:09:28.56

8:13 mi

Health

138.8 lb
164 bpm
186 bpm
3718

Weather

2 C
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Cherry Beach

Notes

Not sure why my weight was so low today, maybe didn't eat enough yesterday. Still had DOMS on right side but getting better, heart rate higher than I would like. Run just didn't feel that easy, lacking some energy, pace felt harder than it should have. Cherry Beach trail was mostly slush but not too bad. Ended up at gym and went grocery shopping after, left calf got a bit sore and swelled up a bit so clot still partially there?

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