Notes
Ok workout, squats still getting stronger. Paused all reps at 95 and 105, and first rep at 115 and 125. Didn't go fully deep on the last 2 sets as I really wanted to focus on keeping everything stable and not rounding my back.
Squats - 1x5x95, 1x5x105, 1x5x115, 1x5x125
Walking Lunges - 3x8x30lb dbs
Glute Ham Raises + Kickbacks - 3 sets
Pull Ups + Ab Wheel - 3 sets