Notes
Good workout in the gym although pull-ups were weak.
Front Squat - 1x5x75, 2x5x95, 1x5x105 (used 12 inch box for last 2 sets to make sure I reached proper depth, last set I felt some compression in my lower back but no soreness after)
Pull-Ups - neutral grip, 4x8
Bench Press - 3x5x160 (surprised I was able to do this, didn't feel much harder than last week at 155)
Walking Lunges w/barbell - 1x6x40, 1x6x60, 1x7x70 (had problems balancing with barbell, didn't like it as much as with dumbbells)
Rack Pull - 1x5x95, 1x5x115, 1x5x135, 1x5x155 (felt quite a bit easier than last time I hit 155, right hip felt OK, best it has since I injured it)
Pallof Press - 2x10x32.5 (probably don't need to go this heavy)