Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
9/13/2018 |
Run |
Lauterbrunnen |
Cool Down |
0.5 mi |
4:55 |
9:07 |
|
9/13/2018 |
Run |
Lauterbrunnen |
Warm Up |
1.6 mi |
14:20 |
8:51 |
|
9/13/2018 |
Run |
Lauterbrunnen |
Tempo |
3.1 mi |
20:40 |
6:45 |
|
9/12/2018 |
Run |
Lauterbrunnen |
Hill |
7.1 mi |
1:23:38 |
11:49 |
|
9/14/2018 |
Run |
Lauterbrunnen |
Easy |
4.9 mi |
41:18 |
8:31 |
|
9/12/2018 |
Run |
Lauterbrunnen |
Easy |
2.1 mi |
18:03 |
8:27 |
|
9/10/2018 |
Run |
Lauterbrunnen |
Easy |
10.1 mi |
1:20:20 |
7:59 |
|
|