Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/26/2014 |
Run |
Cherry St. |
Warm Up |
1.4 mi |
11:27 |
8:15 |
|
11/26/2014 |
Run |
Cherry St. |
Cool Down |
0.8 mi |
6:56 |
8:41 |
|
1/1/2015 |
Run |
Cherry St. |
Easy |
5.6 mi |
48:11 |
8:34 |
|
4/5/2015 |
Run |
Cherry St. |
Easy |
3.5 mi |
29:19 |
8:23 |
|
4/7/2015 |
Run |
Cherry St. |
Easy |
5.0 mi |
41:24 |
8:17 |
|
5/23/2015 |
Run |
Cherry St. |
Steady State |
3.1 mi |
22:53 |
7:19 |
|
5/27/2015 |
Run |
Cherry St. |
Cool Down |
1.8 mi |
16:54 |
9:33 |
|
7/3/2015 |
Run |
Cherry St. |
Tempo |
3.7 mi |
24:41 |
6:37 |
|
9/16/2015 |
Run |
Cherry St. |
Easy |
5.2 mi |
42:41 |
8:14 |
|
7/3/2016 |
Run |
Cherry St. |
Easy |
5.2 mi |
41:33 |
7:59 |
|
12/1/2016 |
Run |
Cherry St. |
Cool Down |
1.4 mi |
12:03 |
8:37 |
|
5/12/2017 |
Run |
Cherry St. |
Default |
3.3 mi |
27:51 |
8:28 |
|
|