| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2020 |
Run |
MEC Tommy Thompson |
Easy |
7.5 mi |
59:55 |
7:59 |
 |
| 6/25/2017 |
Run |
MEC Tommy Thompson |
Race |
5.0 km |
19:39 |
6:20 |
|
| 6/19/2016 |
Run |
MEC Tommy Thompson |
Steady State |
3.1 mi |
22:51 |
7:20 |
|
| 6/21/2015 |
Run |
MEC Tommy Thompson |
Race |
5.0 km |
19:56 |
6:25 |
|
|