| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2018 |
Run |
Crystal Cove |
Cool Down |
0.8 mi |
8:03 |
10:12 |
 |
| 3/22/2018 |
Run |
Crystal Cove |
Tempo |
3.1 mi |
20:54 |
6:42 |
|
| 3/22/2018 |
Run |
Crystal Cove |
Warm Up |
1.6 mi |
12:52 |
8:12 |
|
| 3/19/2018 |
Run |
Crystal Cove |
Easy |
5.2 mi |
48:25 |
9:17 |
|
|