| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2020 |
Run |
Bayfront Park |
Cool Down |
1.5 mi |
12:50 |
8:34 |
 |
| 8/9/2014 |
Run |
Bayfront Park |
Cool Down |
1.1 mi |
10:00 |
9:21 |
|
| 8/9/2014 |
Run |
Bayfront Park |
Interval |
0.6 mi |
3:59 |
6:32 |
|
| 8/9/2014 |
Run |
Bayfront Park |
Interval |
1.4 mi |
9:07 |
6:25 |
|
| 8/9/2014 |
Run |
Bayfront Park |
Fartlek |
0.7 mi |
5:18 |
7:10 |
|
| 8/9/2014 |
Run |
Bayfront Park |
Race |
2.3 mi |
14:23 |
6:14 |
|
| 8/9/2014 |
Run |
Bayfront Park |
Warm Up |
2.1 mi |
18:01 |
8:43 |
|
|