Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/13/2015 Run Canadian 5K Championships Race 5.0 km 19:00 6:07 9/11/2016 Run Canadian 5K Championships Race 5.0 km 19:17 6:13 9/7/2014 Run Canadian 5K Championships Race 5.0 km 19:38 6:20