| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2015 |
Run |
Ashbridge's Bay |
Easy |
9.4 mi |
1:14:59 |
7:58 |
 |
| 6/2/2015 |
Run |
Martin Goodman Trail west |
Easy |
9.4 mi |
1:14:16 |
7:53 |
|
| 5/23/2015 |
Run |
Cherry Beach |
Easy |
2.1 mi |
17:57 |
8:33 |
|
| 5/23/2015 |
Run |
Cherry St. |
Steady State |
3.1 mi |
22:53 |
7:19 |
|
| 5/23/2015 |
Run |
Cherry Beach |
Easy |
2.0 mi |
18:01 |
9:04 |
|
| 5/16/2015 |
Run |
Cherry Beach |
Easy |
1.8 mi |
16:01 |
8:48 |
|
| 5/16/2015 |
Run |
Cherry Beach |
Steady State |
3.1 mi |
22:53 |
7:22 |
|
| 5/16/2015 |
Run |
Cherry Beach |
Easy |
1.8 mi |
15:50 |
8:43 |
|
| 5/14/2015 |
Run |
Cherry Beach |
Easy |
3.2 mi |
26:46 |
8:24 |
|
| 5/14/2015 |
Run |
Cherry Beach |
Easy |
0.7 mi |
6:31 |
9:03 |
|
| 5/3/2015 |
Run |
Cherry Beach |
Easy |
7.2 mi |
1:01:54 |
8:34 |
|
| 5/1/2015 |
Run |
Yonge St. |
Easy |
8.1 mi |
1:05:39 |
8:07 |
|
| 4/23/2015 |
Run |
Cherry Beach |
Fartlek |
6.3 mi |
47:49 |
7:34 |
|
| 4/20/2015 |
Run |
Cherry Beach |
Easy |
7.6 mi |
1:01:26 |
8:07 |
|
| 4/18/2015 |
Run |
Cherry Beach |
Easy |
6.2 mi |
50:26 |
8:07 |
|
| 4/16/2015 |
Run |
Cherry Beach |
Easy |
5.2 mi |
41:15 |
7:59 |
|
| 4/14/2015 |
Run |
Don Trail |
Easy |
3.1 mi |
25:55 |
8:21 |
|
| 4/12/2015 |
Run |
Cherry Beach |
Progression |
5.0 mi |
38:53 |
7:49 |
|
| 4/10/2015 |
Run |
Cherry Beach |
Steady State |
5.8 mi |
46:39 |
8:04 |
|
| 4/8/2015 |
Run |
Don Trail |
Easy |
3.5 mi |
28:17 |
8:01 |
|
| 4/7/2015 |
Run |
Cherry St. |
Easy |
5.0 mi |
41:24 |
8:17 |
|
| 4/5/2015 |
Run |
Cherry St. |
Easy |
3.5 mi |
29:19 |
8:23 |
|
| 4/3/2015 |
Run |
Cherry Beach |
Easy |
3.2 mi |
26:15 |
8:14 |
|
| 4/2/2015 |
Run |
Don Trail |
Easy |
2.3 mi |
17:39 |
7:49 |
|
| 3/30/2015 |
Run |
Downtown |
Easy |
1.9 mi |
15:28 |
8:12 |
|
| 3/23/2015 |
Run |
Eastern Ave. |
Steady State |
3.2 mi |
24:27 |
7:45 |
|
| 3/22/2015 |
Run |
Don Trail |
Easy |
5.1 mi |
41:16 |
8:06 |
|
| 3/20/2015 |
Run |
Don Trail |
Easy |
5.0 mi |
41:15 |
8:13 |
|
| 3/18/2015 |
Run |
Eastern Ave. |
Steady State |
3.3 mi |
25:51 |
7:52 |
|
| 3/17/2015 |
Run |
Eastern Ave. |
Easy |
3.4 mi |
26:52 |
8:02 |
|
| 3/15/2015 |
Run |
Cherry Beach |
Easy |
3.1 mi |
27:25 |
8:49 |
|
| 3/13/2015 |
Run |
Eastern Ave. |
Easy |
3.2 mi |
24:56 |
7:54 |
|
| 3/10/2015 |
Run |
Eastern Ave. |
Easy |
3.4 mi |
28:01 |
8:16 |
|