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4/3/2008

4:15 PM

1600 m

4:35.97

4:38 mi

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1600m

Notes

ran ok. went out pretty slow (69). i led the race pretty much from the get-go. neal passed with about a lap to go and he was able to hold on to it. ran just .8 faster. i let him get a little bit too far ahead and couldn't quite reel him back in. not too horrible for the first race, especially considering i'm not very familiar with 1600 pace.

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