| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2011 |
Run |
Middle Trail |
Distance/Easy |
8.3 mi |
58:30 |
7:03 |
 |
| 8/21/2011 |
Run |
Middle Trail |
Distance/Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 8/10/2011 |
Run |
Middle Trail |
Distance/Easy |
8.5 mi |
1:02:40 |
7:23 |
|
| 7/25/2011 |
Run |
Middle Trail |
Distance/Easy |
9.3 mi |
1:00:00 |
6:28 |
|
| 7/22/2011 |
Run |
Middle Trail |
Distance/Easy |
9.0 mi |
1:00:40 |
6:45 |
|
| 7/11/2011 |
Run |
Middle Trail |
Distance/Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 6/6/2011 |
Run |
Middle Trail |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 6/1/2011 |
Run |
Middle Trail |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 5/31/2011 |
Run |
Middle Trail |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 5/27/2011 |
Run |
Middle Trail |
Distance/Easy |
9.5 mi |
1:00:00 |
6:19 |
|
| 5/11/2011 |
Run |
Middle Trail |
Distance/Easy |
10.0 mi |
1:08:29 |
6:51 |
|
|