Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/22/2012 Run
Rainbow
Distance/Easy 8.0 mi 57:50 7:14
11/3/2009 Run
Rainbow
Distance/Easy 9.5 mi 59:00 6:13
11/20/2009 Run
Rainbow
Distance/Easy 9.5 mi 59:30 6:16
8/31/2009 Run
Rainbow
Distance/Easy 9.5 mi 1:00:00 6:19
9/14/2009 Run
Rainbow
Distance/Easy 9.3 mi 1:00:00 6:28
10/9/2009 Run
Rainbow
Distance/Easy 9.3 mi 1:00:00 6:28
12/2/2009 Run
Rainbow
Distance/Easy 9.2 mi 1:00:00 6:32
8/30/2010 Run
Rainbow
Distance/Easy 9.3 mi 1:00:00 6:28
9/20/2010 Run
Rainbow
Distance/Easy 9.2 mi 1:00:00 6:32
10/11/2010 Run
Rainbow
Distance/Easy 9.5 mi 1:00:00 6:19
10/20/2010 Run
Rainbow
Distance/Easy 9.0 mi 1:00:00 6:40
7/5/2011 Run
Rainbow
Distance/Easy 9.0 mi 1:00:40 6:45
7/21/2011 Run
Rainbow
Distance/Easy 9.0 mi 1:00:40 6:45
6/28/2012 Run
Rainbow
Distance/Easy 8.7 mi 1:00:45 6:59