Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/18/2012 Run St. Joes Distance/Easy 6.2 mi 44:30 7:11 4/17/2012 Run St. Joes Distance/Easy 7.0 mi 46:45 6:41 4/16/2012 Run St. Joes Distance/Easy 7.1 mi 46:25 6:33 4/15/2012 Run St. Joes Distance/Easy 6.3 mi 41:17 6:34 4/11/2012 Run St. Joes Distance/Easy 6.0 mi 42:07 7:02 4/10/2012 Run St. Joes Distance/Easy 6.3 mi 43:00 6:50 9/16/2011 Run St. Joes Distance/Easy 5.0 mi 34:18 6:52 9/15/2011 Run St. Joes Distance/Easy 5.1 mi 34:15 6:43 9/14/2011 Run St. Joes Distance/Easy 5.0 mi 33:28 6:42 9/12/2011 Run St. Joes Distance/Easy 5.0 mi 35:35 7:07 8/2/2011 Run St. Joes Distance/Easy 5.5 mi 37:30 6:50 7/26/2011 Run St. Joes Double 5.0 mi 35:00 7:00 7/25/2011 Run St. Joes Double 6.0 mi 41:48 6:56 7/23/2011 Run St. Joes Double 6.0 mi 41:30 6:55 7/20/2011 Run St. Joes Double 5.0 mi 35:40 7:08 7/19/2011 Run St. Joes Double 6.0 mi 41:30 6:55 7/7/2011 Run St. Joes Double 6.0 mi 41:36 6:56 7/6/2011 Run St. Joes Double 6.0 mi 41:05 6:51 7/5/2011 Run St. Joes Double 6.0 mi 41:00 6:50 6/25/2011 Run St. Joes Distance/Easy 5.0 mi 35:00 7:00 6/14/2011 Run St. Joes Double 6.0 mi 40:50 6:49 6/13/2011 Run St. Joes Double 5.0 mi 35:30 7:06 6/10/2011 Run St. Joes Double 5.0 mi 33:40 6:44 6/9/2011 Run St. Joes Double 6.0 mi 39:47 6:38 6/8/2011 Run St. Joes Double 6.0 mi 40:03 6:41 5/27/2011 Run St. Joes Double 5.0 mi 35:11 7:03 5/20/2011 Run St. Joes Double 5.0 mi 33:53 6:47 5/11/2011 Run St. Joes Double 4.7 mi 30:06 6:25 4/5/2011 Run St. Joes Double 5.1 mi 35:30 6:58 3/13/2011 Run St. Joes Double 5.1 mi 34:50 6:50 10/15/2010 Run St. Joes Double 5.8 mi 40:50 7:03 10/14/2010 Run St. Joes Double 5.8 mi 39:45 6:52 10/12/2010 Run St. Joes Double 5.8 mi 39:44 6:52 8/17/2010 Run St. Joes Double 4.2 mi 30:30 7:16 8/16/2010 Run St. Joes Double 5.1 mi 36:00 7:04