| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2016 |
Run |
Liberty Park |
Distance/Easy |
5.0 mi |
40:28 |
8:06 |
 |
| 3/5/2016 |
Run |
Liberty Park |
Distance/Easy |
3.6 mi |
30:10 |
8:28 |
|
| 3/4/2016 |
Run |
Liberty Park |
Distance/Easy |
3.6 mi |
30:05 |
8:19 |
|
| 3/1/2016 |
Run |
Liberty Park |
Distance/Easy |
3.7 mi |
30:50 |
8:27 |
|
| 2/28/2016 |
Run |
Liberty Park |
Distance/Easy |
3.4 mi |
30:00 |
8:58 |
|
| 9/23/2015 |
Run |
Liberty Park |
Distance/Easy |
3.0 mi |
25:32 |
8:26 |
|
| 9/22/2015 |
Run |
Liberty Park |
Distance/Easy |
3.0 mi |
25:50 |
8:34 |
|
| 9/20/2015 |
Run |
Liberty Park |
Distance/Easy |
3.0 mi |
26:19 |
8:43 |
|
| 9/19/2015 |
Run |
Liberty Park |
Distance/Easy |
2.9 mi |
26:23 |
9:06 |
|
| 8/9/2015 |
Run |
Liberty Park |
Distance/Easy |
3.0 mi |
27:24 |
9:07 |
|
| 8/8/2015 |
Run |
Liberty Park |
Distance/Easy |
3.0 mi |
28:58 |
9:38 |
|
| 4/4/2015 |
Run |
Liberty Park |
Distance/Easy |
3.6 mi |
30:14 |
8:29 |
|
| 4/2/2015 |
Run |
Liberty Park |
Distance/Easy |
3.3 mi |
29:50 |
8:56 |
|
| 3/31/2015 |
Run |
Liberty Park |
Distance/Easy |
3.0 mi |
28:15 |
9:29 |
|
| 3/29/2015 |
Run |
Salt Lake City |
Distance/Easy |
1.9 mi |
18:30 |
9:33 |
|
| 3/28/2015 |
Run |
Liberty Park |
Distance/Easy |
1.9 mi |
20:50 |
10:48 |
|
| 9/19/2013 |
Run |
Hospital |
Distance/Easy |
2.4 mi |
20:34 |
8:35 |
|
| 6/9/2013 |
Run |
|
Distance/Easy |
3.9 mi |
30:01 |
7:47 |
|
| 6/7/2013 |
Run |
Hospital |
Distance/Easy |
3.7 mi |
30:01 |
8:02 |
|
| 1/14/2013 |
Run |
indoor track |
Distance/Easy |
5.3 mi |
40:00 |
7:38 |
|
| 1/10/2013 |
Run |
indoor track |
Distance/Easy |
4.5 mi |
34:00 |
7:34 |
|
| 1/7/2013 |
Run |
indoor track |
Distance/Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/21/2012 |
Run |
Golf Course |
Distance/Easy |
2.1 mi |
17:00 |
8:06 |
|
| 9/25/2012 |
Run |
Golf Course |
Distance/Easy |
3.7 mi |
28:00 |
7:35 |
|
| 6/28/2012 |
Run |
Rainbow |
Distance/Easy |
8.7 mi |
1:00:45 |
6:59 |
|
| 6/26/2012 |
Run |
Upper Trail |
Distance/Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/23/2012 |
Run |
To Bone and Back Leg 7 |
Race |
5.0 mi |
25:20 |
5:02 |
|
| 6/21/2012 |
Run |
Pipe Run |
Distance/Easy |
7.1 mi |
50:00 |
7:06 |
|
| 6/20/2012 |
Run |
Lower Trail |
Distance/Easy |
4.6 mi |
31:30 |
6:51 |
|
| 6/19/2012 |
Run |
Upper Trail |
Distance/Easy |
8.5 mi |
1:00:03 |
7:04 |
|
| 6/18/2012 |
Run |
Pipe Run |
Distance/Easy |
6.0 mi |
41:20 |
6:54 |
|
| 6/14/2012 |
Run |
Lower Trail |
Distance/Easy |
8.6 mi |
58:30 |
6:49 |
|
| 6/12/2012 |
Run |
Pipe |
Distance/Easy |
8.5 mi |
58:00 |
6:50 |
|
| 6/11/2012 |
Run |
Skyline |
Distance/Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 6/6/2012 |
Run |
Lower Trail |
Distance/Easy |
8.8 mi |
1:00:25 |
6:55 |
|
| 5/31/2012 |
Run |
Upper Trail |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 5/30/2012 |
Run |
Hospital |
Distance/Easy |
6.8 mi |
46:33 |
6:54 |
|
| 5/29/2012 |
Run |
Pipe Run |
Distance/Easy |
7.0 mi |
48:00 |
6:52 |
|
| 5/28/2012 |
Run |
Upper Trail |
Distance/Easy |
8.5 mi |
1:00:30 |
7:08 |
|
| 5/24/2012 |
Run |
Upper Trail |
Distance/Easy |
9.0 mi |
1:01:00 |
6:47 |
|
| 5/23/2012 |
Run |
Pipe Run |
Distance/Easy |
7.2 mi |
49:50 |
6:56 |
|
| 5/22/2012 |
Run |
Rainbow |
Distance/Easy |
8.0 mi |
57:50 |
7:14 |
|
| 5/21/2012 |
Run |
Upper Trail |
Distance/Easy |
5.9 mi |
40:00 |
6:47 |
|
| 5/20/2012 |
Run |
Golf Course |
Distance/Easy |
6.0 mi |
42:37 |
7:07 |
|
| 5/18/2012 |
Run |
Indian Trail |
Distance/Easy |
5.5 mi |
40:00 |
7:17 |
|
| 5/12/2012 |
Run |
Exercise Trail |
Distance/Easy |
4.5 mi |
32:15 |
7:10 |
|
| 5/4/2012 |
Run |
Golf Course |
Distance/Easy |
6.0 mi |
41:40 |
6:57 |
|
| 5/3/2012 |
Run |
Golf Course |
Distance/Easy |
5.0 mi |
34:50 |
6:58 |
|
|