Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/1/2008 Run
random course
Cooldown/Warmup 5.0 mi 34:32 6:55
5/1/2008 Run
random course
Cooldown/Warmup 3.0 mi 19:55 6:39
4/30/2008 Run
random course
Distance/Easy 8.0 mi 1:00:00 7:30
4/29/2008 Run
track
Cooldown/Warmup 2.0 mi 15:35 7:48
4/29/2008 Run
random course
Cooldown/Warmup 2.0 mi 13:08 6:34