| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/29/2010 |
Run |
South Ogden |
Distance/Easy |
9.3 mi |
1:00:00 |
6:28 |
 |
| 12/1/2010 |
Run |
Skyline |
Distance/Easy |
8.8 mi |
1:00:00 |
6:50 |
|
| 12/3/2010 |
Run |
Skyline |
Distance/Easy |
9.5 mi |
1:00:00 |
6:19 |
|
| 12/6/2010 |
Run |
End of the World |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 12/8/2010 |
Run |
Skyline |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 12/13/2010 |
Run |
Ogden Trail System |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 12/20/2010 |
Run |
Hollow Road |
Distance/Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 1/3/2011 |
Run |
Combe |
Distance/Easy |
9.5 mi |
1:00:00 |
6:19 |
|
| 1/5/2011 |
Run |
Skyline |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 1/7/2011 |
Run |
Combe |
Distance/Easy |
9.2 mi |
1:00:00 |
6:32 |
|
| 1/10/2011 |
Run |
South Ogden |
Distance/Easy |
9.3 mi |
1:00:00 |
6:28 |
|
| 1/12/2011 |
Run |
Skyline |
Distance/Easy |
8.8 mi |
1:00:00 |
6:50 |
|
| 1/21/2011 |
Run |
Fillmore Road |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 1/31/2011 |
Run |
South Ogden |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 2/4/2011 |
Run |
Skyline |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 2/7/2011 |
Run |
End of the World |
Distance/Easy |
9.3 mi |
1:00:00 |
6:28 |
|
| 2/14/2011 |
Run |
Pipe Run |
Distance/Easy |
8.8 mi |
1:00:00 |
6:50 |
|
| 2/16/2011 |
Run |
Skyline |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 2/21/2011 |
Run |
Ogden Trail System |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 2/28/2011 |
Run |
South Ogden |
Distance/Easy |
9.4 mi |
1:00:00 |
6:23 |
|
| 3/7/2011 |
Run |
End of the World |
Distance/Easy |
9.1 mi |
1:00:00 |
6:36 |
|
| 3/9/2011 |
Run |
Combe |
Distance/Easy |
9.3 mi |
1:00:00 |
6:28 |
|
| 3/11/2011 |
Run |
Ogden Trail System |
Distance/Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 4/4/2011 |
Run |
Ogden Trail System |
Distance/Easy |
9.5 mi |
1:00:00 |
6:19 |
|
| 3/2/2011 |
Run |
Combe |
Distance/Easy |
9.4 mi |
1:00:20 |
6:26 |
|
| 3/6/2011 |
Run |
Combe |
Distance/Easy |
9.1 mi |
1:00:20 |
6:38 |
|
| 11/24/2010 |
Run |
River Heights |
Distance/Easy |
9.0 mi |
1:00:30 |
6:44 |
|
| 12/10/2010 |
Run |
Ogden Trail System |
Distance/Easy |
9.0 mi |
1:01:36 |
6:51 |
|
| 2/2/2011 |
Run |
Ogden Trail System |
Distance/Easy |
9.5 mi |
1:02:08 |
6:33 |
|
| 11/26/2010 |
Run |
River Heights |
Distance/Easy |
9.5 mi |
1:03:10 |
6:42 |
|
| 12/24/2010 |
Run |
Hyde Park to Millville |
Distance/Easy |
9.3 mi |
1:04:00 |
6:53 |
|
| 12/29/2010 |
Run |
Skyline |
Distance/Easy |
9.7 mi |
1:06:00 |
6:49 |
|
| 12/27/2010 |
Run |
Hyrum |
Distance/Easy |
10.1 mi |
1:06:27 |
6:35 |
|
| 12/21/2010 |
Run |
Hyrum |
Distance/Easy |
10.2 mi |
1:08:00 |
6:40 |
|
| 12/22/2010 |
Run |
Hyrum |
Distance/Easy |
10.2 mi |
1:09:25 |
6:49 |
|
| 11/6/2010 |
Run |
Ogden Trail System |
Long |
10.0 mi |
1:10:00 |
7:00 |
|
| 2/19/2011 |
Run |
Combe |
Long |
10.5 mi |
1:10:00 |
6:40 |
|
| 10/23/2010 |
Run |
South Ogden |
Long |
12.0 mi |
1:20:00 |
6:40 |
|
| 12/4/2010 |
Run |
South Ogden |
Long |
12.5 mi |
1:30:00 |
7:12 |
|
| 2/12/2011 |
Run |
random course |
Long |
13.4 mi |
1:30:00 |
6:43 |
|
| 1/8/2011 |
Run |
Ogden River Parkway |
Long |
14.2 mi |
1:32:49 |
6:33 |
|
| 1/22/2011 |
Run |
random course |
Long |
14.5 mi |
1:32:56 |
6:25 |
|
| 2/5/2011 |
Run |
5 Cities |
Long |
14.0 mi |
1:36:39 |
6:55 |
|
| 1/29/2011 |
Run |
Hyrum |
Long |
14.2 mi |
1:39:08 |
6:59 |
|
| 12/11/2010 |
Run |
random course |
Long |
17.0 mi |
1:50:28 |
6:30 |
|
|