| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/11/2014 |
Run |
Dartford Running |
Easy |
1.1 km |
5:33 |
5:03 |
 |
| 10/29/2013 |
Run |
Dartford Running |
Easy |
2.5 km |
12:44 |
5:04 |
|
| 8/12/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
16:53 |
5:04 |
|
| 5/20/2014 |
Run |
Dartford Running |
Easy |
4.2 km |
21:05 |
5:04 |
|
| 10/28/2014 |
Run |
Dartford Running |
Easy |
1.1 km |
5:34 |
5:04 |
|
| 12/20/2014 |
Run |
Dartford Running |
Easy |
2.2 km |
10:56 |
5:04 |
|
| 3/27/2014 |
Run |
Dartford Running |
Easy |
1.8 km |
9:01 |
5:04 |
|
| 12/26/2014 |
Run |
Dartford Running |
Easy |
2.2 km |
10:57 |
5:05 |
|
| 11/22/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
10:36 |
5:05 |
|
| 12/23/2013 |
Run |
Dartford Running |
Easy |
4.9 km |
24:58 |
5:05 |
|
| 1/22/2014 |
Run |
Dartford Running |
Easy |
1.3 km |
6:30 |
5:05 |
|
| 12/3/2013 |
Run |
Dartford Running |
Easy |
2.7 km |
13:28 |
5:05 |
|
| 4/15/2014 |
Run |
Dartford Running |
Easy |
16.4 km |
1:23:30 |
5:06 |
|
| 8/4/2014 |
Run |
Dartford Running |
Interval |
22.4 km |
1:53:46 |
5:06 |
|
| 12/17/2014 |
Run |
Dartford Running |
Easy |
7.5 km |
38:23 |
5:06 |
|
| 5/21/2014 |
Run |
Dartford Running |
Easy |
1.2 km |
6:01 |
5:06 |
|
| 1/29/2014 |
Run |
Dartford Running |
Easy |
2.2 km |
11:10 |
5:06 |
|
| 10/30/2014 |
Run |
Dartford Running |
Easy |
4.2 km |
21:16 |
5:06 |
|
| 12/1/2014 |
Run |
Dartford Running |
Easy |
7.3 km |
37:23 |
5:07 |
|
| 12/27/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
10:47 |
5:07 |
|
| 12/10/2014 |
Run |
Dartford Running |
Easy |
2.2 km |
11:24 |
5:07 |
|
| 10/23/2014 |
Run |
Dartford Running |
Easy |
1.5 km |
7:34 |
5:07 |
|
| 11/3/2014 |
Run |
Dartford Running |
Easy |
1.0 km |
5:16 |
5:07 |
|
| 9/2/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
17:05 |
5:07 |
|
| 11/10/2014 |
Run |
Dartford Running |
Easy |
4.1 km |
20:46 |
5:07 |
|
| 9/17/2014 |
Run |
Dartford Running |
Easy |
3.4 km |
17:27 |
5:08 |
|
| 1/31/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
10:52 |
5:08 |
|
| 12/16/2014 |
Run |
Dartford Running |
Easy |
2.4 km |
12:04 |
5:09 |
|
| 1/12/2014 |
Run |
Dartford Running |
Easy |
6.5 km |
33:11 |
5:09 |
|
| 10/17/2013 |
Run |
Dartford Running |
Easy |
8.3 km |
42:41 |
5:09 |
|
| 4/21/2014 |
Run |
Dartford Running |
Easy |
25.4 km |
2:10:49 |
5:09 |
|
| 11/29/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
10:49 |
5:10 |
|
| 1/1/2015 |
Run |
Dartford Running |
Easy |
2.2 km |
11:08 |
5:10 |
|
| 8/16/2014 |
Run |
Dartford Running |
Easy |
1.3 km |
6:30 |
5:10 |
|
| 6/4/2014 |
Run |
Dartford Running |
Easy |
21.3 km |
1:49:41 |
5:10 |
|
| 3/3/2014 |
Run |
Dartford Running |
Easy (Long) |
17.7 km |
1:31:31 |
5:10 |
|
| 6/5/2014 |
Run |
Dartford Running |
Easy |
3.4 km |
17:25 |
5:11 |
|
| 8/8/2014 |
Run |
Dartford Running |
Easy |
5.3 km |
27:29 |
5:11 |
|
| 9/18/2014 |
Run |
Dartford Running |
Easy |
3.5 km |
17:52 |
5:11 |
|
| 2/5/2014 |
Run |
Dartford Running |
Easy |
1.2 km |
6:13 |
5:11 |
|
| 10/15/2014 |
Run |
Dartford Running |
Easy |
10.2 km |
53:01 |
5:11 |
|
| 11/17/2014 |
Run |
Dartford Running |
Easy |
5.1 km |
26:33 |
5:12 |
|
| 11/3/2014 |
Run |
Dartford Running |
Easy |
5.4 km |
27:59 |
5:12 |
|
| 11/19/2013 |
Run |
Dartford Running |
Easy |
3.2 km |
16:44 |
5:12 |
|
| 1/10/2015 |
Run |
Dartford Running |
Easy |
2.2 km |
11:23 |
5:12 |
|
| 7/17/2014 |
Run |
Dartford Running |
Easy |
3.4 km |
17:38 |
5:13 |
|
| 7/15/2014 |
Run |
Dartford Running |
Easy |
3.5 km |
18:19 |
5:13 |
|
| 12/30/2014 |
Run |
Dartford Running |
Easy |
2.2 km |
11:30 |
5:13 |
|
| 6/2/2014 |
Run |
Dartford Running |
Easy |
5.8 km |
29:57 |
5:13 |
|
| 9/11/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
17:24 |
5:13 |
|
| 2/4/2014 |
Run |
Dartford Running |
Easy |
9.1 km |
47:12 |
5:13 |
|
| 11/8/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
11:09 |
5:13 |
|
| 6/11/2014 |
Run |
Dartford Running |
Buggy Running |
5.6 km |
29:09 |
5:14 |
|
| 7/28/2014 |
Run |
Dartford Running |
Easy |
1.1 km |
5:45 |
5:14 |
|
| 2/26/2014 |
Run |
Dartford Running |
Easy |
3.9 km |
20:15 |
5:14 |
|
| 11/12/2014 |
Run |
Dartford Running |
Easy |
4.3 km |
22:27 |
5:14 |
|
| 12/10/2013 |
Run |
Dartford Running |
Easy |
5.3 km |
27:41 |
5:14 |
|
| 6/30/2014 |
Run |
Dartford Running |
Easy |
3.5 km |
18:07 |
5:15 |
|
| 8/14/2014 |
Run |
Dartford Running |
Easy |
4.3 km |
22:19 |
5:15 |
|
| 8/1/2014 |
Run |
Dartford Running |
Easy |
3.6 km |
18:37 |
5:15 |
|
| 1/14/2014 |
Run |
Dartford Running |
Easy |
3.2 km |
16:44 |
5:15 |
|
| 12/8/2014 |
Run |
Dartford Running |
Easy |
6.5 km |
33:54 |
5:15 |
|
| 10/20/2014 |
Run |
Dartford Running |
Easy |
4.1 km |
21:31 |
5:15 |
|
| 8/7/2014 |
Run |
Dartford Running |
Easy |
1.3 km |
6:40 |
5:15 |
|
| 9/15/2014 |
Run |
Dartford Running |
Easy |
3.5 km |
18:32 |
5:16 |
|
| 12/10/2014 |
Run |
Dartford Running |
Easy |
6.2 km |
32:25 |
5:16 |
|
| 10/18/2014 |
Run |
Dartford Running |
Easy |
1.7 km |
8:53 |
5:16 |
|
| 6/6/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
17:28 |
5:16 |
|
| 12/4/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
17:28 |
5:16 |
|
| 2/20/2014 |
Run |
Dartford Running |
Easy |
7.2 km |
37:54 |
5:16 |
|
| 11/12/2014 |
Run |
Dartford Running |
Easy |
4.1 km |
21:32 |
5:16 |
|
| 11/27/2014 |
Run |
Dartford Running |
Easy |
6.2 km |
32:30 |
5:17 |
|
| 4/16/2014 |
Run |
Dartford Running |
Easy |
1.1 km |
5:51 |
5:17 |
|
| 12/17/2013 |
Run |
Dartford Running |
Easy |
3.4 km |
17:52 |
5:17 |
|
| 6/11/2014 |
Run |
Dartford Running |
Buggy Running |
5.3 km |
27:54 |
5:18 |
|
| 1/31/2014 |
Run |
Dartford Running |
Easy |
2.0 km |
10:41 |
5:18 |
|
| 11/11/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
17:34 |
5:18 |
|
| 2/26/2014 |
Run |
Dartford Running |
Easy |
1.8 km |
9:38 |
5:18 |
|
| 10/20/2014 |
Run |
Dartford Running |
Easy |
3.5 km |
18:45 |
5:18 |
|
| 11/12/2013 |
Run |
Dartford Running |
Easy |
2.6 km |
13:59 |
5:18 |
|
| 8/2/2014 |
Run |
Dartford Running |
Easy |
2.4 km |
12:44 |
5:19 |
|
| 11/25/2013 |
Run |
Dartford Running |
Buggy Running |
6.4 km |
33:46 |
5:19 |
|
| 11/26/2014 |
Run |
Dartford Running |
Easy |
6.4 km |
33:45 |
5:19 |
|
| 11/24/2014 |
Run |
Dartford Running |
Easy |
4.2 km |
22:05 |
5:20 |
|
| 7/29/2014 |
Run |
Dartford Running |
Easy |
3.4 km |
17:50 |
5:20 |
|
| 3/20/2014 |
Run |
Dartford Running |
Easy |
5.5 km |
29:15 |
5:20 |
|
| 12/6/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
11:03 |
5:21 |
|
| 12/17/2013 |
Run |
Dartford Running |
Easy |
3.5 km |
18:51 |
5:22 |
|
| 7/31/2014 |
Run |
Dartford Running |
Easy |
1.1 km |
6:00 |
5:22 |
|
| 12/11/2014 |
Run |
Dartford Running |
Easy |
3.6 km |
19:09 |
5:22 |
|
| 8/3/2014 |
Run |
Dartford Running |
Easy |
1.7 km |
9:04 |
5:22 |
|
| 12/3/2014 |
Run |
Dartford Running |
Easy |
7.2 km |
38:28 |
5:23 |
|
| 9/5/2014 |
Run |
Dartford Running |
Easy |
3.6 km |
19:21 |
5:23 |
|
| 12/3/2013 |
Run |
Dartford Running |
Easy |
2.8 km |
14:47 |
5:23 |
|
| 6/6/2014 |
Run |
Dartford Running |
Easy |
3.4 km |
18:12 |
5:24 |
|
| 11/29/2014 |
Run |
Dartford Running |
Easy |
2.1 km |
11:22 |
5:24 |
|
| 6/27/2014 |
Run |
Dartford Running |
Easy |
4.1 km |
22:26 |
5:26 |
|
| 8/8/2014 |
Run |
Dartford Running |
Easy |
3.3 km |
18:00 |
5:26 |
|
| 6/18/2014 |
Run |
Dartford Running |
Interval |
6.1 km |
33:11 |
5:26 |
|
| 8/3/2014 |
Run |
Dartford Running |
Easy |
3.5 km |
19:00 |
5:26 |
|
|