| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Long |
15.0 mi |
2:55:27 |
11:42 |
 |
| 9/1/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Default |
5.0 mi |
56:47 |
11:22 |
|
| 8/29/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Default |
5.0 mi |
1:01:57 |
12:24 |
|
| 8/29/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Default |
5.0 mi |
57:46 |
11:34 |
|
| 8/23/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
|
|
|
| 8/20/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Default |
5.0 mi |
58:04 |
11:37 |
|
| 8/11/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
|
|
|
| 8/9/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Default |
5.0 mi |
57:00 |
11:24 |
|
| 8/6/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
|
|
|
| 7/16/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
|
|
|
| 7/14/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
8.0 mi |
1:38:00 |
12:15 |
|
| 7/11/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
1:00:15 |
12:03 |
|
| 7/9/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 7/3/2011 |
Run |
Elm Fork Pilot Knoll Trails |
Easy |
5.0 mi |
|
|
|