Run: Easy Previous Next

6/30/2014

6:00 AM

1.1 mi

12:05

10:36 mi

Health

130 bpm
145 bpm

Weather

68 F

Ratings

5 / 10
10 / 10
  • Splits
  • Graphs

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Notes

Cross training day so just a quick mile to keep the legs and ankle loose. All were a little tight at the beginning but did loosen up by the end.

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