Notes
Tough workout today. Went out too fast on the first hill and paid for it over the remaining climbs. Managed to get through it but definitely wasn't my best performance. Definitely love our Group though! Lots of very positive very helpful people!!
Overall: 2.96 mi @ 9:48 / mi
Intervals: 1.49 mi @ 8:48 / mi
Recoveries: 1.47 mi @ 10:49 / mi