| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
 |
| 10/30/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 11/1/2009 |
Run |
Stones River Greenway |
Long |
22.0 mi |
|
|
|
| 11/5/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/6/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/9/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/11/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 11/16/2009 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 11/24/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/30/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/1/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 12/3/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/4/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/7/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/9/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/10/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 12/11/2009 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 12/14/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/16/2009 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 12/17/2009 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/6/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/7/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/12/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/15/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 1/19/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/20/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/22/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 1/25/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 1/26/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 1/27/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/3/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 2/8/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/10/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/11/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/17/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/19/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 2/22/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/25/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 3/5/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/6/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 3/9/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/10/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/23/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/24/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/26/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/29/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/1/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 4/5/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/6/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 4/8/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 4/9/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/12/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/14/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 4/15/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/21/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 4/22/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/23/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/29/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 5/17/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 5/26/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 5/29/2010 |
Run |
Stones River Greenway |
Easy |
10.0 mi |
|
|
|
| 6/2/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/3/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 6/7/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 6/9/2010 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 6/14/2010 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 6/15/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 6/16/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 6/21/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 6/22/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/23/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 6/25/2010 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/12/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/13/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/14/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/16/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/19/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 7/20/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 7/21/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/23/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/26/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/27/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 7/30/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/3/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/4/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/5/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 8/7/2010 |
Run |
Stones River Greenway |
Long |
14.0 mi |
|
|
|
| 8/10/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/15/2010 |
Run |
Stones River Greenway |
Long |
16.0 mi |
|
|
|
| 8/19/2010 |
Run |
Stones River Greenway |
Long |
5.0 mi |
|
|
|
| 8/23/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/24/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/26/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/26/2010 |
Run |
Stones River Greenway |
Easy |
2.0 mi |
|
|
|
| 8/27/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/30/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 8/31/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 9/1/2010 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 9/8/2010 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/13/2010 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
|